413-237-6526

©2016 by Mindful Awareness Practice Center. Proudly created with Wix.com

This is a course for anyone who often thinks or worries about food and weight loss, or whose eating behavior feels unhealthy, out of control or unsatisfying.  Using the principles of Intuitive Eating and consistent practice of mindfulness, old habits weaken, making space for new ways of relating to food and the body.

40 Center Street, Suite 3

Northampton, MA  01060

Comments and Feedback

Please let me know about your experience -what did you learn, see, sense?  What was challenging or easeful?  What would you like more of, less of?  What would support your learning?  Its so helpful to hear your thoughts and impressions.