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Can't start another diet?  Tired of obsessing about food and your body? There is another way.
Intuitive Eating. 

You can make peace with food.

It's possible to respect your

body and love the food

you eat.  Intuitive Eating can lead the way

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You can meet anxiety, uncertainty, physical or emotional pain with kind awareness while resilience develops through meditation and mindfulness practices.

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Individual Sessions

 Intuitive Eating or Mindfulness Meditation 

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Leslie Smith Frank, PA-C Emeritus
Certified Intuitive Eating Counselor

Certified mindfulness-based stress reduction Instructor

Free Consultation- phone or zoom

 Intuitive Eating or Mindfulness Meditation 

Contact

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